Health

Health

In my fifth blog post as a Thought Leader for Crowne Plaza® Hotels & Resorts LinkedIn, I take a look at the best ways to energise yourself before important meetings. Hands up if you’ve ever lost sleep over an anticipated meeting?! Have you ever been fearful of going blank or…
  In my  forth blog post as a Thought Leader for Crowne Plaza® Hotels & Resorts LinkedIn, I take a look at the importance of looking after your immune system when travelling. The life of a worker who travels can be a never ending cycle of planes, hotel rooms, long…
Why does it always feel like 2am when it’s 2pm? For my third post as a Thought Leader for Crowne Plaza® Hotels & Resorts Australia with LinkedIn, I reveal my top tips to help make your 2pm feel like 9am!   I don’t think there’s anyone who hasn’t felt this;…
In my second blog post as a Thought Leader for Crowne Plaza® Hotels & Resorts LinkedIn, I take a look at the pressures of travelling frequently for work and share my top tips for nourishing relationships during these difficult times.   When the kids are young, full of beans and…
Crowne Plaza® Hotels & Resorts has recently launched an all-new program to provide insights and expertise specifically for business travellers. As a doctor, I applaud the people at Crowne for really understanding the importance of ensuring travellers maintain a sense of balance and wellbeing while on the road. So I’m…

Alzheimer's Test...

Posted by on 04 November, 2014
Would you have a blood test for Alzheimer's Disease?
Not too late! I'm seeing tons of flu in my surgery but mostly still among toddlers and preschoolers. I'm expecting the rush of primary school children and their parents... and grandparents in the next few weeks. It's looking pretty nasty so far. So if you haven't gotten around to getting…
The problem with these superbugs is that they're expensive to treat- only in hospital with mega exy drugs... and if the new NDM1 bacteria invades, we're frankly running out of options. To avoid getting infected with a superbug follow these tips; Wash your hands well (soap and water is fine!)…
...Or take Andrews advice and drag 747s around by your teeth. I'm not arguing with Professor O'Keefe!! Watch our hottest Weekend Sunrise tips HERE

Is junk food addictive? Yup

Posted by on 07 March, 2013
Food chemists mapping out your junk food highs know more than what scientists have gleaned from mere studies on rats and mice. Is junk food addictive? oh yeah! You bet! Check out the Morning Show segment HERE